Know us more.
Our instructors are here to help you with all your questions and doubts about pole sports. Our team consists of several trainers with extensive experience in this sport, as an instructor as well as a pole athlete.
We have techniques and combinations at all levels.They are clearly structured and all the internationally most common names are mentioned in the clips. This makes it easy for you to find them on social media or recognise them during your own pole classes.
From start to hard
Techniques are divided into categories based on their level. In our courses our techniques are deliberately placed in a specific order, to provide a safe and substantiated way for you to train step by step in every level.
A lot of fun
Most of all, enjoy the content at polefitness.com! Pole sports is a very fun way to train, spend your spare time, or get in shape again. Our subscriptions can help you with this, by explaining how to get started, providing assistance to your training and inspiring you.
Helping you keep fit
The best team in the world!
Welcome to Pole fitness, we started developing the Pole fitness program in 2004 because of the enthousiasm by many women from all ages and backgrounds about performing on the pole . The frontier they weren’t comfortable with was the exotic surroundings the pole was exclusively placed in at the time. These woman weren’t going to go to stripclubs and had no intension of performing an erotic show. The fact that exercising on the pole provides one of the best overal physical trainings that’s out there, made it only logical to take it to a gym.
Dithe van Dijk
Inge van den Meiracker
IPSF World Artistic Pole Champion 2018