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Advanced & Extreme

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Advanced & Extreme

A1/013 BACK GRIP PLANK SPLIT/ BACK GRIP PLANK STRADDLE

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Advanced & Extreme

A1/014 BALANCE PENCIL/ HANDSTAND PENCIL/ HANDSTAND BALANCE PENCIL

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Advanced & Extreme

A1/015 HAMMOCK HELICOPTER/ FLATLINE STRADDLE/ FLATLINE CHOPPER/ CHAMILLA

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Advanced & Extreme

A1/016 BRASS MONKEY BIRD NEST

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Advanced & Extreme

A1/017 VERTICAL BREAK ONE ARM/ ONE HANDED INVERT

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Advanced & Extreme

A1/018 BIRD NEST/ YOGINI

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Advanced & Extreme

A1/019 BIRD NEST STRETCHED

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Advanced & Extreme

A1/020 BIRD NEST VARIATION CONTRA/ CHOPSTICK

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Advanced & Extreme

A1/021 HANGOVER BRIDGE BENDED LEGS

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Advanced & Extreme

A1/022 FRONT SPLIT HANG ONE ARM/ HANG SPLIT

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Advanced & Extreme

A1/023 FLAG SIDE/ FLAG SIDE VARIATION/ FLAG GRIP SIDE PASSE

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Advanced & Extreme

A1/024 SHOULDERMOUNT TWISTED HELICOPTER/ SHOULDERMOUNT INVERT

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