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Intermediate

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Intermediate

I1/001 STATIC SPIDER SIDE

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Intermediate

I1/002 STATIC PENSIL SIDE

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Intermediate

I1/003 SIDE SPLIT VARIATION

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Intermediate

I1/004 STATIC CHAIR SIDE

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Intermediate

I1/005 PIXIE ELBOW

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Intermediate

I1/006 SKATER

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Intermediate

I1/007 STATIC PENCIL ELBOW/ ELBOW HOOK HOLD

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Intermediate

I1/008 PULL-UP ONE ARM/ POLE SIT

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Intermediate

I1/009 FLAG DOWN/ FLAG PENCIL

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Intermediate

I1/010 AIRPLANE KNEE SUPPORT/ BICEP HOLD/ ROCKET WOMEN

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Intermediate

I1/011 BUTTERFLY STRETCHED LEGS/ EXTENDED BUTTERFLY

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Intermediate

I1/012 FLYING FREE CONTRA/ BODY SPIRAL ATTITUDE

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