DEADLIFT/017 POLE BASED CLOCK POLE SPLIT FOREARM Pole Combinations / By Pole Fitness TWISTED GRIP, FORE ARM GRIP
DEADLIFT/016 AERIAL DEADLIFT TWISTED GRIP LEGS OPEN & FULLY EXTENDED Pole Combinations / By Pole Fitness TWISTED GRIP
DEADLIFT/014 SPLIT SWAN PHOENIX/ SPLIT ATTITUDE SPIN PHOENIX Pole Combinations / By Pole Fitness TWISTWED GRIP
DEADLIFT/013 AERIAL DEADLIFT FROM FOREARM HANDSPRING Pole Combinations / By Pole Fitness FOREARM GRIP
