A4/042 HANGOVER ELBOW NECK HOLD BENDED LEGS/ RUBBER ELBOW
A4/042 HANGOVER ELBOW NECK HOLD BENDED LEGS/ RUBBER ELBOW POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
pole strength
A4/041 SHOULDERMOUNT ELBOW ANGLE
A4/041 SHOULDERMOUNT ELBOW ANGLE POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/040 TWISTED GRIP HORIZONTAL VARIATION
A4/040 TWISTED GRIP HORIZONTAL VARIATION POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/038 BRASS MONKEY FREE CONTRA
A4/038 BRASS MONKEY FREE CONTRA POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/037 PLANK BACK SUPPORT/ BACK SUPPORT PLANK/ TABLE TOP
A4/037 PLANK BACK SUPPORT/ BACK SUPPORT PLANK/ TABLE TOP POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/036 SHOULDERMOUNT ELBOW SPLIT GRIP BOW & ARROW (VARIATION)
A4/036 SHOULDERMOUNT ELBOW SPLIT GRIP BOW & ARROW (VARIATION) POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/035 FLAG BACK ONE ARM
A4/035 FLAG BACK ONE ARM POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/034 FLAG VARIATION ONE HAND
A4/034 FLAG VARIATION ONE HAND POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/033 FULL MOON
A4/033 FULL MOON POLE MOVEMENT
To access this course, you must purchase Advanced & Extreme or Intermediate.
A4/031 DANGEROUS BUTTERFLY
A4/031 DANGEROUS BUTTERFLY POLE POSE
To access this course, you must purchase Advanced & Extreme or Intermediate.
